What are the 4 types of mental health

As the understanding of mental health continues to evolve, it’s crucial to recognize the various types of mental health disorders that can affect individuals. In this article, we’ll explore the four primary categories of mental health disorders, including anxiety disorders, mood disorders, personality disorders, and psychotic disorders. By gaining insight into these different types of […]

What are the 9 core Counselling Skills?

Connecting with people on an emotional level involves more than just listening. To be an effective counsellor, you must be able to perceive underlying emotions and possess core counselling skills. These skills are crucial in establishing a connection with your clients and making them feel acknowledged and understood. In the realm of counselling, professionals utilize […]

Unlocking a Rewarding Career Path: Exploring Health and Social Care Courses

A world functioning in the absence of health and social care is impossible to imagine because the nurturing provided by this system has helped in bringing smiles to many individuals and families. The services include both private and public sectors and are considered to be one of the most rewarding educational experiences. However, the job […]

What is Level 2 Mental Health Awareness?

Level 2 Mental Health Awareness

Mental wellness is central to our well-being and impacts every aspect of our lives, making it essential to enhance psychological well-being by taking appropriate actions. To maintain optimal psychological wellness in everyday life and achieve overall better wellness for life. Mental well-being means having a positive outlook, undertaking their daily tasks without issues and maintaining […]